Authors Posts by BSW Team

BSW Team

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Bringing you more Bite Size tips to make your healthy lifestyle as simple as possible.

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Wisdom Teeth

Word to the Wise: What You Can Expect from Wisdom Teeth...

Wisdom teeth, also called third molars, are teeth that appear in the back of the mouth during your...
good sleep

5 Simple Tips to Improve Your Sleep

The idea of sliding beneath cool sheets and sleeping for eight full hours sounds appealing to all of us. Curling up under a comforter...
anxiety attack

Overcoming Panic Attacks Without Drugs: 5 Tools to Stay Calm

If you’ve ever had a panic attack, you know how scary they can be. In that terrifying moment, you feel like time is freezing...
Bio Freeze Gel

4 Facts about Bio Freeze Gel

Dealing with pain is not easy especially if it is on the muscles. While other people resolve to use the regular painkillers, it is...