Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
Keep your after workout munchies in check with these 7 simple tips!
What is your favorite pre-and-post workout snack? Share them below.
Is it weird that I am totally into eating mussels after I work out. I bought a 2 pound bag of mussel meat and I just microwave some when I want to eat them, LOL! So strange yet so good!
[…] Eat Right For Your Gym Routine (via Bite Size Wellness) Get BSW’s tips for the best way to fuel up when you’re hitting the gym. […]