As you know I love my cereal and my graham crackers and milk (which is just an homage to cereal topped with plenty of childhood memories). But these breakfast-esque foods are really just a snack waiting to happen. Read: a bowl and spoon is not always needed to enjoy my morning favorites. I went a little crazy with my Attune Food delivery and created 3 fabulous Attune inspired snacky-snacks that I wanted to share with all of you!
A few things to know about Attune Foods:
- All of the Attune products (from cereal to grahams to bars) are made of simple, pure ingredients that I can pronounce.
- The products that should stay crispy even when swimming in milk (or my latest fascination of almond butter) hold up.
- Label reading can be kept to a quick glance because Attune treats are packed with whole grains, fiber and natural sweetness so you don’t have to stress.
My ABC Graham Sammie
You guys, this treat rules. It is super easy to make and even easier to eat. (Is that possible?) Take a healthy spoonful of your ‘A’ (almond butter), smash in a half banana into the mix for your ‘B’ and bring it all together with a sprinkle of the ‘C’ by topping with cinnamon. Sandwich the mixture between two organic cinnamon grahams and you’ll have this new snack obsession:
Peanut Butter and Jelly Cereal Balls
One of my top food loves is peanut butter. I’m sure I am not alone in my feelings about this creamy masterpiece. And nothing goes better with PB than a helping of jelly, hence, PB & J cereal balls. This is a grab-and-go snack that is easy to make in bulk and they freeze just fine!
Here is how to make your very own balls:
In a small saucepan over medium heat mix in 1/3 cup honey, 1 tablespoon of unsalted butter, 1/3 cup of your favorite peanut butter. Stir until melted for about a minute or two. Remove the pot from the heat and add a couple spoonfuls of jelly (I used strawberry but any flavor will do) and a tablespoon of chia seeds. Mix in 1 cup of Erewhon’s Crispy Brown Rice, 1 cup of old-fashioned rolled oats and a half cup of Uncle Sam’s Original toasted wheat flakes. Then make your balls by scooping out about a tablespoon size of the mix and place them on a non-stick baking sheet. Refrigerate (or freeze!) for 15 minutes and voila! Crispy peanut butter and jelly! This would be equally delicious with a bit of dried fruit mixed in.
Simple Granola’d Pear
This is almost too pretty to eat. Halve a pear lengthwise and core the middle with a spoon. Top with your mixture of 2 tablespoons of honey, a 1/4 cup of Uncle Sam’s Honey Almond Cereal and an extra spoonful of chopped almonds. I noshed on this baby straight out of the fridge and also baked one for 15 minutes at 350°. Both scrumptious!
Now it is your turn to get your snack on as Attune Foods has offered to create a special snack basket for one U.S. BSW reader.
Here are four ways you can nab your own Attune Food snack sampler:
[Mandatory]: Click on over to the Attune site and tell me which product catches your eye in the comments section below.
[Optional]: For an additional entry “like” Bite Size Wellness on Facebook and leave a comment telling me you did so.
[Optional]: Like Attune Foods on Facebook or follow them on Twitter then let me know with an additional comment below.
[Optional]: Tweet your snack lovin’ heart out about BSW’s very first giveaway and leave an additional comment letting me know about it: “@BiteSzWellness is hosting her first giveaway with the fabulous @AttuneFoods in a snack-tastic way! http://bit.ly/HLzRNb”
I will choose a random winner on Monday, April 16th. Best of luck!!
Be sure to join in on the weekly #attune chat every Wednesday at noon EST!
I’m a graham cracker FANATIC so the cinnamon grahams would be the love of my life! 😉 Their crispy brown rice cereal also has me drooling!
of course I already LIKE ya on facebook!
Following Attune on twitter too!
Honey Almond Cereal looks great for breakfast and the Honey Graham crackers look great for snacks too!
I like Attune on Facebook
Following on Twitter too
I won’t enter because Attune has sent us cereal and we want someone else to get a chance to experience their fabulosity. I just want to say that the pear recipe sounds good. I don’t like pears by themselves, but when mixed with something else they are delicious. P.S. Attune has the BEST person as their SoMe rep. We love them mostly because she is so fun.
http://funandfit.org/2012/04/i-want-to-lose-100-pounds/
I <3 Uncle Sam Strawberry Cereal, just the right amount of sweet!
Either the Strawberry Cereal or the chocolate probiotics bars – YUM!
The Probiotic bars and strawberry cereal looks scrumptious! Thanks for the recipes too! 🙂
I just liked you on Facebook 🙂
Like Attune on Facebook
Just tweeted your link too – thanks for the great giveaway!
Yea! How much fun is this, Talia. I am all about the fiber and have a thing about fruit in my cereal, plus I LOVE strawberries so my fave is Uncle Sam Strawberry Cereal. That looks amazing!
You know I am one of your biggest fans (groupies, really) so I already LIKE you on Facebook.
I am now a new follower of Attune on their Facebook page as well as their Twitter feed.
Tweeted! Thanks Talia for offering this fun giveaway!
Yummy..so many things to choose from but I would like to try the probiotic bars and the new morning grahams…
I already follow you on facebook girlie…and I follow attune foods too!
Lastly, I tweeted my heart out!
The strawberry fields cereal looks delicious as well as their graham crackers!
I like Attune Foods on Facebook
I *love* me some Crispy Brown Rice, and I’d love to try the Erewhon No Salt Added!
I tweeted, too!
You’re so AWESOME Talia! I want to save the entries for someone else, but I LOVE your first giveaway as it’s so important to recognize that eating whole foods is ideal but having just a bit of snack food around is better than depriving yourself and running out to grab a bag of unhealthy chips!
Oh but I do already “Like” you on Facebook and love spreading the good word about your site!
In fact, I “like” you in everything you do! 🙂
Erewhon Crispy Brown Rice with Mixed Berries Cereal or New Morning Organic Honey Grahams seem pretty tasty!
“Like” Bite Size Wellness on Facebook.
Like Attune Foods on FB and follow them on Twitter.
And tweeted!
The Crispy Brown Rice cereal catches my eye the most! 🙂
Tweeted about it! Congrats on your first giveaway!
I want to try the natural graham crackers! Mmmm…
Ah! Am I too late to enter? That’s what I get for traveling. I have heard tons of great things about Attune Food, but never tried them. I’d love to try the graham crackers… with peanut butter. MM!
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