Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
Want more simple tricks to keep the scale moving down? Trick your tummy with these 5 mind tips.
Do you take breaks between bites? What are your calorie saving tricks?
