Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
Want to feel the weekend joy during your work week? Here are 5 tips and tools to relax at work!
Do you have any tips to ensure you are active during the weekend? Do you have a weekend fitness plan that you follow?
Thanks for the tip! There is nothing like getting outside and getting moving on a beautiful crisp fall morning! On my way!
Favorite time of the year! Good job Jana!