The Wellness Wire: The Ultimate Eggnog Bar, Elf On The Shelf Yoga, and More

Part of staying healthy is staying in the know and keeping up to date on what’s going on in the world around us. If you’re on the go and still want to keep up with what’s trending, we’re here to help! Here are the top links of the day in bite-size pieces.

The Ultimate Eggnog Bar (via Buzzfeed)

ultimate eggnog

Want to impress your friends and family? Give this ultimate eggnog bar a try! This holiday season, set up this awesome eggnog bar and let your guests make their own creative eggnog drinks. Try gingerbread eggnog, peppermint eggnog, even red hot eggnog. You can mix and match flavors for an evening full of eggnog heaven!

12 Worst Things About Coming Home For The Holidays (via Mashable)

grumpy cat

This adorably grumpy cat explains that while going home for the holidays might be awesome, it definitely has its’ downside too. Running into people from school, making small talk, and dealing with parents are just a few of the reasons you might be dreading going home this year.

Elf On The Shelf Does Yoga (via YogaDork)


Get ready for Christmas with your two favorite things (well my two favorite things), Elf On The Shelf and yoga! This hilarious elf is caught in all sorts of yoga poses. Hey, elves need to get their yoga on too!

Heart-Pumping Workout You Can Do During Commercials (via Greatist)

Finding time for a workout everyday can be super hard sometimes, and some days it’s almost impossible to get yourself up off the couch. This awesome workout is easy enough (and short enough) to do right in your living room during commercials so you barely have to get off the couch and won’t miss even a second of your favorite show!

Healthy Stocking Stuffers (via Well and Good)

healthy stocking stuffers

This holiday season, instead of Godiva chocolates and candy canes, give your friends and family healthier stocking stuffers they’ll still love. This doesn’t mean give them grapefruits and vitamins, this means give them things such as superfood powders, leather hair ties, or running socks.

What were your favorite links of the day?



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