Do you ever glance around at your fellow gym-goers and find yourself mimicking a new exercise that they inspired you to try? This desire to up your routine with new moves can easily be accomplished with the exercise finder from divine.ca. With this bank of exercises in your back pocket (yes, it is iPhone friendly with an easy-to-use drop down menu), you will be the person that people are striving to copy during their time at the gym.
The exercise finder allows you to simply click on the body part you want to focus on with a nifty animated lady that turns to show the front and back for head-to-toe exercise creativity. Once you click on the body part of your choice a list of exercises to inspire your routine will appear with an explanation on what muscles you are targeting and a short how-to summary which includes how many reps to do. The body parts to choose from are broad like arms, legs and abs or, for the more advanced, you can pick specifics like biceps, quadriceps or lower glutes.
The tool is great to get you past your usual sit-up/push-up routine and, even better, it helps ensure you are correctly incorporating the new moves with the easy to follow break down. With exercises like the ground lever or saddlebag buster as part of your gym vocabulary you are sure to look and feel like a gym expert.
Share your favorite gym exercises in the comments section below or on Facebook!
Photo 1 courtesy of Ambro via FreeDigitalPhotos.net
Photo 2 courtesy of divine.ca
