Daily Bite [Make]: Strawberry and Blueberry Smoothie

straw blue smoothie
We are super excited that it is finally warm and thus appropriate to make some delicious smoothies. This staple of our spring and summer diet is simple to prepare, takes no time and tickles our taste buds in just the right way. There are endless possibilities in what kinds of smoothies you can whip up, so we’re going to start simple.
This recipe for a strawberry blueberry smoothie is a powerhouse of nutritional value. Berries are an amazing source of fiber, vitamin C and antioxidants, and these two are the leaders of the pack. To most nutritionists, blueberries are considered the world’s healthiest food! So of course we love sneaking them into our smoothies regularly.
Another benefit of this smoothie is it’s protein power. Using yogurt and milk as your base boosts your intake of protein and gives your stomach a healthy dose of probiotics to help digestion. (Use greek yogurt and soy milk for an extra nutriton boost!)
The only possible downside of this recipe is that if drank too fast, it may cause a brain freeze. Sip slowly!
Follow these instructions and you’ll be in smoothie heaven in no time!
Thanks Eat Drink Love for this strawberry and blueberry smoothie recipe. We also think your blog’s name is super cute!

photo credit: angeloangelo via photopin cc



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