VIDEO: Get Cocktail-Dress-Ready For the Holidays With This 10-Minute Workout
With all the treats and temptations around during the holidays, it's easy to pack on a few extra pounds - but remember, New Year's Eve parties are fast approaching too.
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VIDEO: Athletes’ brains reflect stages of degenerative disorder
The brains of some deceased athletes show 4 stages of a degenerative disorder that offer a glimpse into the potential long-term impact of brain injuries, U.S. researchers say
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VIDEO: Lengthy aromatherapy may pose risks to heart
Scents at health spas contain aromatic essential oils for stress relief, but long-term exposure may have downsides, CBC's Kim Brunhuber explains
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VIDEO: Patients needing long-term care clog hospitals
Hospital waits to get elderly Canadians into long-term-care facilities create a ripple effect of delays in the health-care system, two new reports show
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VIDEO: Grapefruit juice interaction with drugs can be deadly
CBC medical columnist Dr. Peter Lin talks about a Canadian study warning of the drugs that can cause serious side-effects when taken with grapefruit juice
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VIDEO: Active video games discouraged by child fitness experts
Active video games, or 'exergames,' offer little help to make kids more physically active, a new Canadian report advises.
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VIDEO: How Katy Perry Makes Fitness Fun
Katy Perry jumps around a lot on stage, but her performance hardly compares to her fitness routine. The singer jump ropes to burn a ton of calories. Watch this video to find out how...
VIDEO: Rihanna’s Simple Fitness Plan
To burn fat and build muscle, Rihanna bikes for 30 to 40 minutes three to five times a week. Biking not only works the singer's calves, quads and glutes, but it also tones her...
VIDEO: Get Gwyneth Paltrow’s Great Butt and Legs
Everyone wants a great butt and legs like Gwyneth Paltrow's. Luckily, celebrity trainer Tracy Anderson has shared Paltrow's best fitness secrets. Watch this video for a workout that will sculpt and tone your butt...
VIDEO: Victoria’s Secret Workout: Butt Exercises With Trainer Justin Gelband
We've always been curious about how the Victoria's Secret Angels prep for their annual runway show.
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VIDEO: Boost Your Metabolism For the Holidays With This 10-Minute Pilates Workout
By adding light weights to traditional Pilates exercises you can increase your lean muscle mass while training your core.
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VIDEO: Breast cancer risks on the job a ‘neglected area’
Some women working in industries such as automotive plastics and food canning may face a higher risk of breast cancer than those in other occupations, say Canadian researchers
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VIDEO: Breast cancer risks on the job a ‘neglected area’
Women working in automotive plastics and food canning may face a higher risk of breast cancer than those in other occupations, say Canadian researchers who are trying to fill gaps in what they...
VIDEO: Canadian in ‘vegetative state’ communicates to scientists
The common wisdom is that people in a 'vegetative state' cannot be reached. Researchers at the University of Western Ontario, have shown otherwise in the case of Scott Routley. Medical textbooks will need...
VIDEO: What can medical students learn from art?
An exhibition at the Nova Scotia Art Gallery features work by the former artist-in-residence at the Dalhousie medical school, Robert Pope. The public gets to see what has been, up to now, a...
VIDEO: Exercising 10 minutes a day can boost life expectancy
Regular physical activity that can include brisk walking may increase life expectancy by nearly two years, say U.S. researchers
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VIDEO: Adding Heat with Red Pepper
Red pepper can spice up your food and boost your metabolism. Learn some creative ways to add it to your favorite dishes.
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VIDEO: How to Handle Diabetes When You’re Eating Out
Figuring out restaurant menus can be tricky when you have diabetes. Learn how to order the right foods, in the right portion sizes, so you can eat out without the guilt.
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VIDEO: How to Cook Easier With Arthritis
Common kitchen tasks can be a real challenge when you have arthritis. Here's how to prepare your meals with less pain.
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Workplace wellness is increasingly recognized as crucial for organizational productivity, growth, and overall workforce morale. While there's plenty of focus on general employee wellbeing,...
The Importance of a Public Health Worker in a Growing Community
As our communities continue to expand and evolve, the role of public health workers has become increasingly critical. The COVID-19 pandemic has underscored the...
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The nursing profession offers remarkable rewards and significant challenges, calling for a wide array of skills to succeed. Nurses, as the cornerstone of the...
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Oats and honey- the famous duo on everyone's breakfast list. From cereals to scrubs, trail mix, and energy bars, oats and honey have many...
