Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head to toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
Keep your posture in check while you are in the car with these simple car ergonomic switches.
Does your back ache during the day? What tips do you have for keeping your posture in check?