Need a little push today? Try this full body workout to Jay-Z’s “Tom Ford”. Work every single body part from head to toe and don’t stop! No cheating! Especially after (possible) weekend festivities you’ll need that whole body workout to make up for it right? We’ve made sure to include heart-pounding cardio and bicep-activating moves coupled with slimming leg exercises and innovative core-strengtheners. Here we show you that it’s not about the length of your workout but how hard you work! We can’t promise you won’t feel pain tomorrow but we can promise that it will be worth it.
THE BEAT:
The WORKOUT:
[…] Looks like a good, simple, effective workout! Source. […]