Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
Even though you may have a stronger side of your body, you can train your way to equality. Having symmetrical muscles will help to avoid overworking weak muscles and avoiding injury, while enhancing your overall muscle tone and confidence.
Do you have any other technique tips to share?
photo credit: George C Slade via photopin cc
