Authors Posts by Clare Brady

Clare Brady

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Clare Brady is an advertising account executive, holistic health coach, and healthy living blogger born in St. Louis, MO and currently living in Dallas, Texas. Clare graduated from the University of Notre Dame in 2010 and from the Institute for Integrative Nutrition in April 2012. Her passions are making connections, learning, and balance. Clare has never cried in a movie, despises cold weather, and considers herself a recovering m&m addict.

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Ten unsuspected health benefits of Oats & honey

Oats and honey- the famous duo on everyone's breakfast list. From cereals to scrubs, trail mix, and energy bars, oats and honey have many...

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Amino acids are often referred to as the "building blocks of life." These organic compounds play a crucial role in various physiological processes, including...

How To Connect With Extended Family Members: 3 Tips

Some people have big families with many close cousins, and some families are much smaller and more private. Either way, it’s likely that both...

How To Care For Your Loved One With A Disability

Disabilities come in various forms. Some are visible, while others aren't readily noticeable. Whichever one a person has affects how they live their life....