Wellness Tip: Sneak Veggies into your Favorite Dishes

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!

april 24 tip

There are so many ways to sneak healthy veggies and fruit into your meals without restricting your diet too much. Find some fresh ingredients, add them to your dishes, and come up with new favorite recipes. Have your pizza and eat it too!

How else do you sneak veggies into your favorite meals?

photo credit: Martin Cathrae via photopin cc


  1. I can add happily add salsa to just about anything. I guess I’m getting a lot of lycopene from all the tomato!


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