WellBitten Wellness Tip: Foods that Keep you Hydrated

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!

Foods that keep you hydrated

Drinking water isn’t the only way to keep hydrated in the warm weather. Water rich foods can keep you hydrates, make you feel full for longer, and contain lots of healthy nutrients and enzymes to keep you feeling great. Add these top picks to your grocery list, and incorporate them into your meals all day.

Did we leave any hydrating foods off the list? Fill us in!

photo credit: Greg Riegler Photography via photopin cc



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