Authors Posts by Megan Biller

Megan Biller

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Megan is a gluten free runner, author, and vacation specialist from Michigan. She blogs about her running journey at Running Toward The Prize and is the author of Magical Miles: The Runner’s Guide to Walt Disney World .

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8 Mindfulness Tools to Help You Overcome Addiction

As anyone who has ever tried to quit smoking, cut down on alcohol, or simply cut down on screen time can attest,...
Stress relief

How CBD Can Relieve Your Daytime Stress

Anxiety disorders have been at an all-time high in the last 10 years. The most common cause...

3 Appropriate Things to Say to a Friend or Loved One...

At one point or another in your life, you may have  been faced with the situation of...
Lion's Mane

Surprising Benefits of Lion’s Mane

The brain is a super machine that seems to just operate forever. It is never off but...