Authors Posts by Katleen Brown

Katleen Brown

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red wine benefits

Is Drinking Red Wine Equivalent To Working Out?

This might just be too good to be true.
Beauty Benefits of Sleep

Beauty Benefits of a Good Night Sleep

Many people believe that getting a good night sleep is the key to waking up beautiful. Proper and adequate sleep offers many beauty benefits....
Watermelon facts and nutrition

Healthy Secrets About Watermelon

This fruit is so much more than just delicious.
healthy waffles 10

12 Healthier Waffles To Whip Up Anytime

Think you can't have it all. These recipes will make you think again.