WellBitten Wellness Tip: Gym Bag Preparation

Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!

Need more tips to get back into your gym routine? Try these 6 tips that will help you get back into the gym groove after a break.

Do you have a nightly routine to prep for your fitness the next day? What is one item that is always in your gym bag? 

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