Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
When in doubt eat water rich foods like yellow watermelon!
Do you have a fancy water recipe? What helps your get in your 6 to 8 cups of H2O a day?
I have a jug of water with cucumber, lemon, and ginger sitting in the fridge. So Refreshing!
Ohhh ginger! Fabulous idea. I need to invest in one of those water jugs where you put your herbs, fruit, etc. in the infuser tube. Too early to be thinking about my x-mas list?