Link Time: Roasted Lentils, Facing your Feelings and More

It’s 2013…or more importantly, it is Friday which means another round of great links from the web. This week we got inspired to face our (bad) feelings and to add more facials to our beauty routine. Lots of resolution reads for you to enjoy.

Here are the links we like (a lot):

Fitnessy Reads

We shared our favorite wellness websites yesterday, but the health reading doesn’t stop there. The Best Fitness Studio Blogs (via Well + Good NYC)

Beauty-Full Advice

When one of the goals is to get regular facials, we can’t help but be excited. Resolve to Feel Beautiful: Beauty Resolutions for 2013 (via Lovelyish)

Work, Life and Stuff

Interesting research was released that states that those that live the longest are not those in a normal weight range. Being Overweight Linked to Lower Risk of Mortatlity (via CNN Health)

Don’t MIND if We Do

It’s one big circle: Exercise gives your brainpower, your healthy mind helps your fitness routine. Movement, Not Meat, Made Humans Smarter (and still does) (via Bliss Tree)

Eat Me

Food news: roasted lentils are the new in thing. Crunchy Roasted Lentils (via Edible Perspective)

Blog in the Limelight

We truly feel empowered to face our feelings thanks to Britt and her eloquent and amazing confession about pursuing happiness. HIGH PRAISE here! An Unhappy Confession (via In Pursuit of Happiness)

Selfish Shout Out

A healthy lifestyle comes with some essentials. We listed some that you should bring with you for the New Year. 7 Health Essentials for 2013 (via the one and only Bite Size Wellness)

Randomness We Want More Of

One of my co-workers constantly talks about “the bad shrimp diet.” Luckily that is NOT on the list. 10 Worst Diet Trends of 2012 (via ActiveBeat)

What are your favorite links this week? Share them or tweet what articles have been on your mind to @BiteSzWellness.

photo credit: drp via photopin cc

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