Every Bachelor addict put their BBQ parties on hold to stop and watch the premiere of The Bachelorette as Desiree Hartsock started her journey for love on Memorial Day. And if you didn’t, don’t judge us for our Bachelor habits.
The 27-year-old was looking beautiful and fit (in a tight fight silver dress) as her 25 suitors vied to win her heart on day one. Recently Shape.com interviewed the fab-figured reality star to find out her healthy living secrets. Her workout tip was something simple that we can all do more:
Get outside! Even a walk around the neighborhood, beach, or countryside before heading into work can jump-start your metabolism and make you want to continue staying active. Also, the fresh air is the best stress reliever I know.”
Desiree has it right. Besides having a stress-free breath of fresh air you should get out more for a rock-hard, Bachelorette ready bod.
We stumbled across this open-air workout from Aunie Sauce that takes place on the PLAYGROUND. Take note of Desiree’s fitness tip and get outside the fitness box with this one:
Get the rest of the workout details on Aunie’s blog! There are descriptive details of what muscles you will be targeting with each exercise section. So thorough and lovely.
Do you try to workout outdoors? Have you ever tried to take your fitness routine into the park?
Wow! Thanks so much for including me in this article! I am such a believer in being outside and getting fit… and it doesn’t have to take all day or be an inconvenience! Thank you again!!
You are so welcome! We seriously LOVED your playground workout and had to share!