Bytes for Breakfast: Healthy Time to Drink Wine

Finally a way to justify your internet addiction! We all know that the most important meal of the day is breakfast so just pair your a.m. web surfing habits with a healthy Bytes for Breakfast. Bite Size Wellness is providing you with a hot spot to immerse yourself in cyber world with a fun video and bring breakfast back to life. Now you have no excuse to skip your morning noshing or miss out on that viral video that everyone in the office is talking about.

Winos around the world sang with glee when studies came out saying that a glass of liquid grapes has some heart healthy benefits. And it seems that the reasons for enjoying a little glass of wine everyday continue to grow because a moderate consumption of wine does wonders for your health list: it can help preserve your memory, help prevent bone loss and even boost your immunity. Perhaps this is why “TODAY” show hosts Kathie Lee and Hoda cringed when they learned that the best time to drink wine for your well-being is between 2 p.m. and 10 p.m from “The Best Time To…” segment hosted by Women’s Day Magazine.

And if you are anything like Kathy Lee and Hoda and like to have a taste of vino in the a.m. you may just love this wine list that pairs well with some well-known cereals from Gary Vaynerchuk on Wine Library TV….just remember MODERATION is key to all indulgences!

 

Are you a fan of wine? Did you know the best time of day to drink wine for your well-being? Let’s chat!

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5 COMMENTS

  1. Nicole @ Healthy Way to Cook

    I can’t watch a clip of Kathy Lee & Hoda without thinking of the Kristen Wiig & Nasim Pedrad spoof on Saturday Night Live. But I had no idea there was a “best time” to drink wine! I guess it makes sense. Let’s hope Uncle Jack’s Steakhouse doesn’t find out and stop serving us wine with lunch 🙂

    • Talia

      Haha. I recently learned that on Sunday’s in NYC restaurants aren’t legally allowed to serve liquor until noon. This must be a major bummer for religious brunch goers…NYCers favorite weekend past time!

  2. Ellen

    I drink wine more than only other alcohol! For me it’s more of an evening beverage. If I have a drink earlier I’ve a hard ome convincing myself to get more work done.