One of the most powerful influencers on your mind is what you say to yourself. Your inner dialogue can determine your thoughts, feelings and ultimately your actions so you want to be sure that your “self-talk” is constructive.
Put yourself on the path to mental peace, happiness and satisfaction with these 8 power words that you should silently repeat daily:
1. Be
Instead of focusing on doing everything, just be. Take a deep breath and repeat the one word mantra.
2. Health
Healthy living will come easier when it is on your mind. Practice making wise food choices and keeping with a consistent fitness routine by reminding yourself that health is wealth!
3. Joy
Happiness is a choice. Learn to celebrate the small successes and let go of the little things that leave toxicity in your mind.
4. Gratitude
Count your blessings and remember to be thankful for the daily joys that life brings.
5. Balance
You can’t be everything to everyone, be everywhere at once and still save time for you. Be a scale and keep things even.
6. Success
A well-deserved pat on the back will come more frequently when you think of your future accomplishments.
7. Bravery
Stop holding yourself back because of mental fear.
8. Love
Self-love should be at the top of your mental list at all times.
Do you have any power words that you repeat? Do you believe in the power of positive self-talk?
[…] 8 Mind-Blowing Power Words (via Bite Size Wellness) Let positive thinking be your guide. A little dose of these power words and you’ll be able to silence your inner self-critic. […]