Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
Wearing the right clothes for your favorite workout classes can help you get less distracted while doing them. Needing to adjust or fix your clothes, while trying to stick to your routine, can slow you down and make you feel self conscious. Stay in the zone by making sure to wear the right kind of clothes for the workout you’re doing!
Do you have different workout outfits that suit your specific fitness routine? Tell us about it!
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