WellBitten Wellness Tip: Mentally Prepare for the Holidays

Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!

Get set for the holiday season with these sanity-saving tricks.

How do you handle family time overload? What are your sanity-savings strategies?

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