Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
One of the key tricks to eating healthy, without sacrificing what you love, is subbing in healthier versions of your kitchen essentials. Making these swaps will add more vitamins and nutrients to your meals while getting rid of negative characteristics of processed food. Your taste buds will never know the difference!
What are some of your go-to healthy eating swaps? Share Below!
photo credit: Altoid via photopin cc
Use spaghetti squash, zucchini strands or sliced cabbage instead of spaghetti
Use nori sheets instead of taco shells
Enjoy eggplant, butternut squash, kale, zucchini, brussels sprouts, etc chips instead of the “real” deal.
Love the nori sheet idea! Thanks GiGi!