I was never an oatmeal kid and I’m still not really an oatmeal adult. Something about the lumpy texture and lack of flavor was not as appealing to me as a bowl of chocolate flavored cereal.Then again, who doesn’t feel this way? But in the midst of my marathon training and revamped fitness goals, even I can’t deny its health benefits.
In addition, I can accredit overnight oats for making the thought of oatmeal much more bearable. Not only do they have the same health benefits, but they require absolutely no cooking at all. This means: No muss, no fuss. Since they’re simply oats soaked in a liquid or yogurt of your choosing, they can be made the night before as a quick and nutritious breakfast. Now you have absolutely no excuse for that morning bagel or skimping on breakfast altogether – not to mention the total ability to customize to your tastes! Check out these overnight oats recipes that even I get excited about in the morning.
1. Peanut Butter Cup Oats via Chelsea’s Messy Apron
This twist on the classic candy is a great snack if you’re craving chocolate but still want a healthy meal. Bonus points for the health benefits dark chocolate has!
2. Pumpkin Spice Overnight Oats via Organize Yourself Skinny
Is this seasonal Starbucks coffee your weakness? Do you count down the days until its fall return? Now you can get your pumpkin fix sooner, and healthier!
3. Black Forest Overnight Oats via What the Fork
Not only do you get extra antioxidants from the cherries, but this delicious combo will keep you satisfied until it’s time for lunch.
4. Tropical Oats via Eat Good 4 Life
This fruity and refreshing blend of chia seeds and pineapple also packs a protein and fiber jump start to your day. You’ll feel like you’re on a beach somewhere instead of on a crowded commuter train.
5. Cake Batter Protein Oats via Dashing Dish
Your favorite ice cream flavor is now guilt free! Sprinkles always make breakfast more fun.
6. Carrot Cake Overnight Oats via be whole. be you.
This crunchy recipe feels like it’s fresh out of the bakery. The combination of carrots, flax seed, and your choice of nut keep you fuller, longer.
7. Raspberry Jam Overnight Oats via VeguKate
Like a grown up, healthier, version of the classic PB&J, this raspberry jam with give you kiddie comfort, but with tons of nutritional benefits.
8. Apple Pie Overnight Oats via Vegga
This awesome vegan recipe will leave you kitchen smelling exactly like apple pie, and your tummy no less satisfied.
9. Strawberry Shortcake Overnight Oats via My Fussy Eater
These creamy overnight oats are reminiscent of ice cream, but instead of unneeded calories from fat, there’s filling fiber to kick start your day.
10. Chai Oats via This Homemade Life
These oats have the delicate taste of some of our favorite teas, without the wait in the Starbucks line (or prices). Yum!
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What foods have you fully converted too?
