Did everyone make it through the first full week back to work after the holiday bonanza? We did…but barely. Luckily it is Friday so we can bring you another list of great wellness posts from the web. This week we sang the alphabet via amazing recipes and made a vow to follow all gym etiquette rules.
Here are the links we like (a lot):
Fitnessy Reads
We shared our favorite wellness websites yesterday, but the health reading doesn’t stop there. The Best Fitness Studio Blogs (via Well + Good NYC)
Beauty-Full Advice
In case you didn’t already know it, exercise is good for everything…including your beauty. Beauty Note: How Exercise Makes you Pretty (via Lauren Conrad)
Work, Life and Stuff
Well, this is weird…there are some perks to that mad face. The Surprising Health Benefits of Anger (via Greatist)
Don’t MIND if We Do
Stop fearing the worst about your future. Are you Afraid of Ending Up Alone? (via Your Tango)
Eat Me
Just one more reason to love Jenn…she has made a recipe for (almost) every letter in the alphabet. Recipe ABC’s (via Peas & Crayons)
Blog in the Limelight
We can all relate to having a strong start to something and then having to start from scratch after a few weeks. What’s missing? Rewards. Reward Yourself (via Tina Reale from Best Body Fitness)
Selfish Shout Out
We don’t want the mason jar dining trend to end. 13 Mason Jar Recipes for the New Year (via the one and only Bite Size Wellness)
Randomness We Want More Of
Perhaps we should transport our date night to Chicago where 1 in 11 dining dates are focused on veggies. Top 10 Dating Trends for Foodies Across America (via HuffPo Taste)
What are your favorite links this week? Share them or tweet what articles have been on your mind to @BiteSzWellness.
photo credit: Mykl Roventine via photopin cc
How about some laughter for health? I’ve been prepping for a sketch comedy audition and was watching actors’ snl audition tapes-Jimmy Fallon’s is hilarious:
http://youtu.be/u1aKiolG2CA