Authors Posts by Shadee Tabasi

Shadee Tabasi

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Shadee is a Parsons the New School for Design graduate, where she connected both visual and graphic practices with business management and communication. Her ultimate dream is to pursue a path where she can share her love for health, wellness, and (of course) food with the broader public. In addition to dedicating time daily to educating herself on and practicing fitness, nutrition, yoga, and meditation, she is also currently enrolled at the Institute for Integrative Nutrition.

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sleep benefits

According To Science, Purpose Just Might Be The Key To Quality...

The true secret to a great night’s sleep might go way deeper than turning off electronics or using extra comfy bedding. According to new...

Easy Peezy Workouts for the Office

As I grow older, I become less afraid to step out of the box. It’s significant particularly when it comes to maintaining good health....
risks of running heart health

Why an All-Inclusive Medical Practice Makes The Most Sense

Time is money. This age-old adage has never been truer than it is today. We are so busy packing so much into our lives...
Sebaceous Cysts

10 Homemade Remedies For Sebaceous Cysts

Source While sebaceous cysts are mostly harmless, they are a source of annoyance, pain, and self-consciousness. The skin contains sebaceous glands that provide sebum which...