Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
Have you ever experienced a technology detox? What benefits did you discover from unplugging?
WHAT??? Technology detox? Are you crazy? I…can’t…do…it!
I know! It is so hard! I have to make an effort to leave my phone behind, but when I do it is incredible liberating. TRY IT!