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If you’re anywhere near us right now, you’re probably dealing with a whole lot of (not so) fun, snowy slush outside at the moment. Aside from making you feel extra cold, making your daily commute even harder and just being an overall nuisance, gross winter weather can leave your skin feeling parched. Avoid that dull, dry feeling by moisturizing, of course, but help your skin from the inside out by adding more avocado into your diet — it features good fats that help keep your hair and skin healthy. Guacamole, anyone?
I eat so much good fat (salmon, olive oil, coconut oil, other fatty fish, etc) – I should be arrested, lol… But alas, I still have dry dry skin 🙁 Stupid winter!