5 Popular Traditional Medicines: Their Benefits and Uses
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We have depended on traditional medicine for thousands of years to meet our healthcare needs. And despite technological and medical advancements today, the...
3 Ways To Kick Your Habits In Time For The New...
New year, new me. A beloved expression many share at the start of a new year. However, many resolutions made in January rarely stick....
5 Ways to Sleep Better When You’re Sharing a Bed With...
Everyone in the world knows that sleep is absolutely essential for our health. Since we were young, we’ve been educated that we all need...
How Risky are Schools in the Covid-19 Landscape?
The Covid-19 pandemic has affected every aspect of our lives, but the education sector has been hit particularly hard. With widespread school closures, children...
5 Helpful Tips For Managing Your Online Learning Effectively And Without...
With the COVID-19 pandemic in full swing, we're only beginning to see a glimmer of the hope that it might all be over soon....
Entrepreneur Mindset: Dealing with Stress in a Healthy Manner
We’re all familiar with stress. It pops up at the worst and best times. In small doses, it can be helpful. It helps us...
Can Hypnosis Improve Health And Wellness?
Hypnotherapy is a punchline in popular culture. A pair of eyes quickly glaze over as they fall into a trance after a strange doctor...
Top 7 Body Diseases You May Not Have Heard About
A rare disease can be any disease that affects only a few people in a particular geographic location. Because of their unique...
5 Ways to Reward Your Employees
One of the top ways to keep your employees happy is by giving gifts. Gifts will always be appreciated and will show...
5 Ways to Encourage Friends and Family to Keep Themselves Safe...
If there’s one thing that 2020 has taught us, it’s that it’s better to be safe than sorry. Of course, not everyone...
Anxiety: Symptoms, Types, Causes, Prevention, and Treatment:
Introduction
Anxiety is a natural and healthy feeling. Economic conditions put us under stress, and becomes a medical condition. Anxiety disorders affect...
3 Steps to Meditation for Addiction Treatment
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3 Steps to Meditation for Addiction Treatment
Meditation is a valuable tool and has shown to reduce blood pressure,...
8 Mindfulness Tools to Help You Overcome Addiction
As anyone who has ever tried to quit smoking, cut down on alcohol, or simply cut down on screen time can attest,...
How CBD Can Relieve Your Daytime Stress
Anxiety disorders have been at an all-time high in the last 10 years. The most common cause...
3 Appropriate Things to Say to a Friend or Loved One...
At one point or another in your life, you may have been faced with the situation of...
Ways to Manage Anxiety
Everyone has a little anxiety. In fact, having anxiety is good as it protects us from running...
Everything You Need To Know About Personal Protective Equipment Against COVID-19
Personal Protective Equipment or PPE is a broad term that includes all items that can protect one from health and safety risks....
How To Stay Productive During Home Quarantine
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The novel coronavirus outbreak in 2019 has prompted affected countries to implement a total lockdown in cities, regions, and states to...
Why Should You Immediately Visit a Chiropractor After an Auto Crash?
According to the Association for Safe International Travel Road, over two million auto accidents occur worldwide. Georgia suffered 1,554 fatalities in motor...
Can a healthy lifestyle save you money?
If you’re looking for ways to save money, creating a healthier lifestyle could be a way to...
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Ten unsuspected health benefits of Oats & honey
Oats and honey- the famous duo on everyone's breakfast list. From cereals to scrubs, trail mix, and energy bars, oats and honey have many...
A Beginner’s Guide To Understanding Amino Acids And Their Role In...
Amino acids are often referred to as the "building blocks of life." These organic compounds play a crucial role in various physiological processes, including...
How To Connect With Extended Family Members: 3 Tips
Some people have big families with many close cousins, and some families are much smaller and more private. Either way, it’s likely that both...
How To Care For Your Loved One With A Disability
Disabilities come in various forms. Some are visible, while others aren't readily noticeable. Whichever one a person has affects how they live their life....
